| 1. Snacks, banana chips | |||
Total Energy(Calories) |
Protein |
2.29g (9kcal, 0%) |
|
519kcal / 100g |
Total lipid(fat) |
33.59g (302kcal, 3%) |
|
147kcal / oz(28.35g) |
Carbohydrate |
58.4g (234kcal, 2%) |
|
441kcal / 3oz(85g) |
Total Sugar |
35.34mg |
|
218kcal / oz(42g) |
Fiber |
7.69g |
|
Good points: High in Vitamin-C |
Calcium |
18mg |
|
sodium |
6mg |
||
Vitamin C |
6mg |
||
| 2. Snacks, beef jerky, chopped and formed | Total Energy(Calories) |
Protein |
33.2g (133kcal, 1%) |
|
410kcal / 100g |
Total lipid(fat) |
25.6g (230kcal, 2%) |
|
116kcal / oz(28.35g) |
Carbohydrate |
11g (44kcal, 0%) |
|
82kcal / piece, large(20g) |
Total sugars |
9mg |
|
Good points: High in Vitamin-C |
Fiber |
1.79g |
|
Calcium |
20mg |
||
sodium |
2213mg |
||
Cholesterol |
48mg |
||
| 3.Breakfast bar, corn flake crust with fruit | Total Energy(Calories) |
Protein |
4.4g (18kcal, 0%) |
377kcal / 100g |
Total lipid(fat) |
7.5g (68kcal, 1%) |
|
Carbohydrate |
72.9g (292kcal, 3%) |
||
Total sugars |
35.09mg |
||
Fiber |
2.09mg |
||
Calcium |
41mg |
||
sodium |
167mg |
||